Empowered Birth Preparation
Purpose: The class has been designed to help parents feel more confident concerning how to prepare for labor, what to expect during labor and birth, how to advocate for the birthing mother and baby, and how to care for their newborn.
This is a virtual class via Zoom where, over the course of four weeks, we’ll cover a plethora of topics and practice some hands-on techniques for comfort measures during labor and birth. Class size is limited to 20 participants to foster a safe, intimate space for learning, connection, and shared support.
This class include access to a password protected area of my website that has a numerous links, resources, documents, and guided meditations to support you in your birth journey. All sessions will be recorded in case you miss any.
Topics covered include:
- Stages of Labor & What to Expect
- Comfort Measures for Labor
- Hands-on Techniques and Practice for Labor
- Intuitive Relaxation & Coping Methods
- The Hormonal Cocktail of Birth
- Manner & Setting of Birth (Hospital, Home, Birth Center)
- Pain Management & Medical Options
- Birth Plan Preparation & Creation
- A Partner and Support Team’s Important Role
- Preparing the Body + Mind for Birth
- A Baby’s Wise Role in Birth
- Postpartum Wisdom: The Fourth Trimester
Fee
Childbirth class fee is $125 for the four week course, with sessions that are two hours long.
Schedule
Coming Soon! Click to join the waitlist and be notified of more details.
- September 2025 – 14/20 seats available
- October 2025 – 18/20 seats available
- November 2025 – 16/20 seats available
- January 2026 – 20/20 seats available
Sacred Desert Birth Services 